D LAGREE STUDIO

UFC GYM is home to many convenient amenities such as Recovery, Youth Gym, Turf, and Personal Training. Typical club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment.

A fitness center on North Anderson Lane in Hendersonville.

Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting news! LifeCycle is expanding to include Group Fitness classes. As part of your membership, you have access to unlimited Cycle classes, Group Fitness Classes including Weightlifting, Barre, Kickboxing, Yoga and a full membership to Gold's Gym. That means you can take classes or just work out on your own at Gold’s Gym any time! LifeCycle manages all fitness classes and has NO CONTRACT. The team of instructors and schedule we have assembled are elite and unsurpassed in Sumner County It's easy for you to join this fitness revolution. Contact Kristie via email at kristie@lifecyclehendersonville.com and she will send you the next steps!

Neighborhood Barre brings a full-body strength and sculpting fitness workout to Hendersonville, TN on Indian Lake Blvd in the same shopping center as Taziki's! Our low-impact, high-intensity classes are built for every fitness level, no plateaus AND no pressure to "get in shape" before you start. You'll build real strength, balance and flexibility in a welcoming, boutique studio environment. Follow us on Instagram @neighborhoodbarrehvilletn !

A fitness center on East Main Street in Hendersonville.

Red Light Method Hendersonville offers science-backed wellness services focused on recovery and performance. We provide red light therapy sessions that support muscle recovery, circulation, and overall wellness. Our studio also features Styku 3D body scanning for accurate body composition tracking and Power Plate training to activate muscles, improve strength, and support mobility.

Hendersonville Fit Body offers fast, fun, 30-minute group workouts designed to burn fat, build muscle, and boost energy. Led by certified coaches, our HIIT-based sessions deliver maximum results in minimal time, with personalized guidance for all fitness levels. We also provide simple, sustainable nutrition coaching to help you reach your goals. Adults 60+ can join our award-winning Fit Body Forever program for safe, effective, small-group workouts that improve strength, stability, and mobility. Call now or visit our website to get started!

Hendersonville Fit Body Forever is a specialized fitness program designed for adults 55+ who want to stay active, strong, and independent. Our small group training focuses on building strength, improving mobility, and boosting overall health in a supportive, community-driven environment. With personalized attention and a commitment to helping you thrive, we empower you to keep up with life’s challenges, stay sharp, and enjoy doing more of what you love. Join us to start your journey toward better health and wellness—because age is just a number!