The Master's School of Gymnastics

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Hendersonville, TN features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our gym to learn how to get started!

CrossFit group classes, fun welcoming community, open gym, recovery room, childcare available

Framework Athletics is Middle Tennessee's Premier baseball and softball training facility. We offer individual coaching, team training, and group classes. Framework Athletics’ goal is to use all of our experience and resources to give each athlete the best opportunity for success as possible. Our team’s systematic approach – backed with industry leading technology, science, and data – has allowed us to put together an actionable player development plan that has resulted in the unparalleled success of our athletes.

Framework Performance is built around long term athletic development, with a major emphasis on giving youth athletes the right foundation from the start. We combine quality old school strength training with speed, agility, mobility, coordination, and movement to build strong, confident athletes. As athletes progress into high school, college, and professional levels, training becomes more individualized and technology driven. Tools like VALD ForceDecks, laser speed testing, TrackMan, and HitTrax help us identify needs, measure progress, and guide training decisions. From learning how to move and train at a young age to maximizing performance at the highest levels, we provide the right tools at the right time. Built Different.

Dane Fitness sells and services commercial fitness equipment including new and preowned cardio equipment, strength equipment and gym flooring. Our services include installation, repair and maintenance, gym design, sales, and consulting.

KalQlate Science is Hendersonville's premier science-based fitness and recovery center, serving Sumner County and the greater Nashville area. Our appointment-based studio combines ARX adaptive resistance, CAROL Bike, Vitruvian, AllCore360, and our exclusive Elast-a-Dapt™ Technology to deliver the most efficient strength training available. Recovery suite includes Sunlighten infrared sauna, Joovv red light therapy, NormaTec compression, BioCharger, and FIT3D body scanning. Personal training, weight loss support, and metabolic assessments included. Get a complete workout in 20 minutes, recover faster, and track real progress. Book a complimentary intro session — feel the difference science-backed training makes.

Red Light Method Hendersonville offers science-backed wellness services focused on recovery and performance. We provide red light therapy sessions that support muscle recovery, circulation, and overall wellness. Our studio also features Styku 3D body scanning for accurate body composition tracking and Power Plate training to activate muscles, improve strength, and support mobility.

Sumner County Family YMCA is a fitness center at 102 Bluegrass Commons Blvd in Hendersonville.