Gold Lion Pilates

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Indian Lake offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way...

A fitness center on West Main Street in Hendersonville.

Guerrilla Grappling offers self-defense-oriented Jiu Jitsu and Kickboxing classes for adults and kids. Our curriculum emphasizes practical, effective techniques for real-world situations.

Sumner County Family YMCA is a fitness center at 102 Bluegrass Commons Blvd in Hendersonville.

Discover Southern Grit PT & Wellness, an innovative hub of physical and athletic care, in the heart of Hendersonville, TN. With a focus on serving older adults and adaptive athletes, our gym and state-of-the-art physical therapy clinic provide a dynamic environment for healing, personal growth, and community connection. Our exceptional therapy services, extensive adaptive training options, yoga practice, and inclusive fitness programs are dedicated to empowering individuals on their unique movement journeys.

Red Light Method Hendersonville offers science-backed wellness services focused on recovery and performance. We provide red light therapy sessions that support muscle recovery, circulation, and overall wellness. Our studio also features Styku 3D body scanning for accurate body composition tracking and Power Plate training to activate muscles, improve strength, and support mobility.

KalQlate Science is Hendersonville's premier science-based fitness and recovery center, serving Sumner County and the greater Nashville area. Our appointment-based studio combines ARX adaptive resistance, CAROL Bike, Vitruvian, AllCore360, and our exclusive Elast-a-Dapt™ Technology to deliver the most efficient strength training available. Recovery suite includes Sunlighten infrared sauna, Joovv red light therapy, NormaTec compression, BioCharger, and FIT3D body scanning. Personal training, weight loss support, and metabolic assessments included. Get a complete workout in 20 minutes, recover faster, and track real progress. Book a complimentary intro session — feel the difference science-backed training makes.

Dane Fitness sells and services commercial fitness equipment including new and preowned cardio equipment, strength equipment and gym flooring. Our services include installation, repair and maintenance, gym design, sales, and consulting.