Proper Pilates at Absolute Wellness

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Indian Lake offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way...

Gold Lion Pilates elevates your movement practice with state-of-the-art Balanced Body equipment and a variety of props in a supportive, small-group setting.

Furst Place MMA is the only place to train mixed martial arts and Muay Thai kickboxing in Hendersonville, TN. Classes cover MMA, Muay Thai, and submission wrestling for every experience level, from people stepping onto the mats for the first time to fighters preparing to compete. The gym is run by Iron Mike, a Marine Corps infantry veteran with 10 years of training and coaching experience. The training is hard and it's meant to be. You'll get pushed, you'll sweat, and you'll leave sharper than you came in. New people are welcome and nobody expects you to be in shape on day one, that's what the training is for. Furst Place MMA trains inside Legion Jiu-Jitsu, serving Gallatin, Goodlettsville, and the greater Nashville area.

Legion Jiu Jitsu is Tennessee's premier Jiu Jitsu academy. We are an affiliate of world renowned team CheckMat with locations in Nashville, Murfreesboro, and Hendersonville, Tennessee. Whether you are a seasoned vet or new to Jiu Jitsu, we offer fun, safe and effective classes for you. Classes at Legion Jiu Jitsu are held in both Gi and No Gi. Our classes are designed to teach students their techniques providing different degrees of complexity within each class. Additionally we teach “Bang” Muay Thai based striking and Mixed Martial Arts.

McCann Fitness is a 4,500 sq. ft. training facility for both athletes and fitness clients alike. Specializing in individualized programs, we offer personal training for everyone, as well as student athlete development.

A fitness center on Walton Ferry Road in Hendersonville.

Positive, Faith based dance studio in the heart of Hendersonville. Offering an excellent dance education for ages 2 and up!

At Swish Works, we believe that basketball is for everyone. Our new 10,000 square-foot facility is designed with the athlete in mind to optimize the training experience. The design features netted shooting courts, separated skills stations, waiting lounge, secure camera monitored facility. Our experienced trainers will work with you to help you reach your full potential and achieve your basketball goals. Our commitment to excellence drives everything we do. Whether you're a seasoned player or just starting out, we have the tools and expertise to help you take your game to the next level. Our teammates are knowledgeable, experienced, and passionate about the game of basketball, and are athlete focused.