Fitness

A fitness center in Hendersonville.

HOTWORX Hendersonville, TN is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won’t find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Hendersonville, TN where advanced technology meets fitness innovation to help you reach your goals faster.

Santosha Yoga is dedicated to practicing the principles of yoga. Through connection of breath and movement, this empowering practice will create an energy that allows for growth, not only on the mat, but in every day life. At Santosha Yoga, our goal is for you to find contentment from the inside out.